When Your Brain Still Says “Yeah, But…”
How perfectionism, comparison, and self-doubt keep old stories feeling true— and how to see yourself more accurately.
You’ll learn how your brain holds onto old conclusions, filters evidence, and turns feelings into “proof”—plus a simple way to step back and choose a more accurate view.
This handout explains why self-doubt, perfectionism, and imposter thoughts can still feel true even when you know they’re not telling the whole story.
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